修行
El Born · Barcelona
Eight students per class — beginner to black belt.
A small-batch academy in the historic center. Every class is capped at eight. Mobility, base, repetition — built for longevity.
Claim your spot →A six-month cyclical course, defense-first, the base for the years to come. Built for people who have never trained a day in their life.
Start hereA twelve-month rolling curriculum — drills and specific training. Amateurs and competitors.
Keep goingOne-on-one, just you and the problem. Book a single session or a block of ten for a real game plan. Works for everyone — a total beginner gets a head start, a black belt breaks old habits.
1-on-1No instruction, no plan — just open time on the tatami. Warm up your own way, find a partner, roll as many rounds as you want at your own pace. White belts are always supervised.
Just rollQuestions, mobility and recovery work. Not optional if you want to train for life.
RecoveryWe take it to the ground. Check in with the body — wrists, shoulders, hips, knees, ankles — then move through general mobility and movements tied to that day's position. It's the first link in a chain.
One position, one concept, layered: 1, then 1+2, then 1+2+3. Your body learns to connect the game automatically, before you ever go live.
You're restricted to one part of the game and left to solve it your own way. This is the part that levels everyone — a beginner can be a real problem for an experienced fighter here.
Time to use what you learned. You're paired with someone more experienced to guide you through it.
Final stretch, back in a circle. Space to relax and ask questions.
· all booking via MAAT
Book your class →
I started training at 15 in Rio de Janeiro, under Professor Raphael Abi-Rihan — who graduated me to black belt after 14 years.
I've competed at all belts in every major tournament. Although I'm used to big academies I'd rather teach a small room paying attention. Eight people a class means I actually see everyone — corrected, pushed, at the right pace. That's the whole point of RIKO.
Guest black belts rotate through regularly — you train with more than one perspective.
€99
Monthly
Two classes / week
€130
Monthly
Unlimited
€60
1×
Private Class
€499
10×
Private Class
€20
Drop-in
Single Class
€999
Yearly
Founders Price · First 10 only
No sign-up fee. No contracts. Cancel anytime.
No gi? We'll lend you one for your first classes — group or private.
Just show up.
Book your trial →Nearest metro
